Adding Health to Our Years (AHOY)
The Senior AHOY (Adding Health to Our Years) program is for adults 55 and up that promotes a healthier lifestyle through fitness, education and exercise. Some of the activities will include chair exercises, dance, basketball, line-dance, weight lifting, boxing, and walking. The program will also feature speakers on an array of healthier living topics, plus monthly day trips to shop, eat, and have fun!
Session Days and Times Dates Location Age
Morehead Recreation Center Occurs every Tuesday and Thursday from 9:30 AM to 12:00 PM
- Occurs every Tuesday and Thursday from 9:30 AM to 12:00 PM