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November 1, 2017, 9:00 AM - November 30, 2017, 8:00 PM @ High Point Public Library- Lobby1
November 20, 2017, 12:00 PM - 1:00 PM @ High Point Public Library- Morgan Community Room
PiYO is a total-body workout designed to whip you into shape from head to toe. It combines the practices of Pilates and Yoga to help you build strength, lose weight, increase flexibility and have a great time doing it.